Vanilla Flavored Lite Ice Cream with White Chocolate Flavored Coating and Chopped Almonds. No sugar added. 4g Net carbs (Net Carbs 4 grams per serving; Net Carbs is equal to the total carbohydrates minus fiber, sugar alcohols and glycerine which all have a minimal impact on blood sugar). Ideal for a low carb diet. Sweetened with Splenda. Fat has been reduced 50% and calories have been reduced 40% from our own & other leading national brands of premium ice cream bars. Artificial flavor added. More of what you want less of what you don't. Okay, so you're watching what you eat. That's great! But does that mean denying yourself one of life's greatest pleasures? Not when you have an entire line of low-calorie, low-fat Blue Bunny ice cream and novelties that are smooth, creamy, and chock full of goodies. Sacrifice nothing! Eat more Blue Bunny! After all, life's too short to eat boring ice cream. Diet Exchange Per Serving: 1 Bar = 1 Starch + 1 Fat. Diet exchanges are based on exchange lists for meal planning. Copyright 1989 American Diabetes Assoc., Inc. and The American Dietetic Assoc.